A POOKIE (KRAKEN OR GHOST) THAT FEELS YOUR DOOM SCROLL AND FIGHTS BACK. FOUR MOODS. THREE BLOCKING TOOLS. NO IN-APP TRACKING.
TWO POOKIES. SAME FOUR MOOD TIERS. SAME MOOD MATH. DIFFERENT VIBE. SWAP ANY TIME IN SETTINGS — THE WIDGET, SHARE CARD, AND ON-STRIKE POSTER ALL FOLLOW.
EVERY SCREEN PUTS THE COLD FACT FIRST. HOW MANY HOURS. WHICH APP. HOW FAR PAST THE GOAL. THE POOKIE HANDLES THE FEELINGS.
OTHER APPS HAND YOU A NUMBER AND A CHART. WE BUILT THREE THINGS THEY DON'T.
A SCORE THAT DOESN'T RESET AT MIDNIGHT. GO OVER YOUR GOAL, YOU CARRY THE DEBT ("+3H 20M"). COME IN UNDER, YOU BANK CREDIT ("−45M"). ONE RUNNING BALANCE, WEEK AFTER WEEK — NOT "JUST TODAY".
YOUR POOKIE'S MOOD IS PEGGED TO YOUR GOAL. YOU CAN'T PET IT, FEED IT, OR TAP IT HAPPY. THE ONLY THING THAT MOVES IT FROM BRAINROT BACK TO ZEN IS REAL SCREEN TIME GOING DOWN.
A HEAT-MAP OF THE HOURS YOU ACTUALLY LOSE — PLUS HISTORY THAT RUNS FAR PAST iOS'S ~MONTH WINDOW. WATCH A WHOLE SEASON OF YOUR ATTENTION SHIFT.
TODAY'S TIME AS YOUR POOKIE'S MOOD. 7-DAY DAY STRIP. PER-APP DEEP DIVE.
ATTENTION SYSTEM IN ONE NUMBER. WEEKLY TREND. PER-APP SPARKLINES.
COMMAND CENTER. QUICK BLOCK + USAGE LIMITS + BLOCK ROUTINES.
ONE-TAP PANIC BUTTON. APPS, CATEGORIES, OR DOMAINS. SYSTEM-WIDE.
DAILY CAPS. iOS DEVICEACTIVITYMONITOR DROPS THE SHIELD AUTOMATICALLY.
TIME-WINDOW BLOCKS. DEEP WORK, SLEEP, WEEKENDS. OVERNIGHT SCHEDULES SUPPORTED.
OPEN A BLOCKED APP, GET A POSTER. HAZARD TAPE. ANGRY POOKIE. PICKET SIGN.
MINI POOKIE ON THE HOME SCREEN. UPDATES EVERY MINUTE VIA WIDGETKIT.
KRAKEN OR GHOST. SAME MOOD MATH. SWAP IN SETTINGS — WIDGET, ICONS, SHARE CARD FOLLOW.
RAISE YOUR SHIELD STRAIGHT FROM THE HOME SCREEN. WIDGET-DRIVEN. ONE TAP TO SUPPORT FOCUS — NO IN-APP NAVIGATION.
STICK A TAG ON YOUR DESK OR BEDSIDE. TAP YOUR PHONE TO IT TO TOGGLE A BLOCK. PHYSICAL, NOT BURIED IN MENUS.
TURN YOUR PEAK-SCROLL HOURS INTO A RECURRING BLOCK IN ONE TAP. THE APP FINDS THE WINDOW; YOU TURN IT ON.
HEAT-MAP OF THE HOURS YOU ACTUALLY LOSE. SEE THE TIMES YOUR ATTENTION GOES, NOT JUST HOW MUCH.
LONG-RANGE TRENDS BEYOND iOS'S ~MONTH WINDOW. WATCH A WHOLE SEASON’S WORTH OF ATTENTION SHIFT.
POOKIESCROLL BLOCKS YOUR OWN APPS, FOR YOU. YOU SET THE GOAL. YOU PICK WHAT GETS SHIELDED. YOU CAN TURN IT OFF. IT'S YOUR DEVICE — YOU'RE THE ONE IN CHARGE, START TO FINISH.
SELF-DIRECTED. SINGLE-PLAYER. INDIVIDUAL MODE — ON APPLE'S OWN SCREEN TIME PERMISSIONS.
OPEN. TAP GET STARTED. iOS HANDLES THE SCREEN-TIME AUTH PROMPT. WE NEVER SEE YOUR DATA.
IT REACTS LIVE. CHECK OVERVIEW FOR STATS, BREAKDOWNS, AND THE MOOD OF THE DAY.
ADD LIMITS. SCHEDULE ROUTINES. QUICK-BLOCK ON DEMAND. THE SHIELD TAB RUNS THE PLACE.
START FREE. iOS 17+. NO ACCOUNT. NO ADS. NO IN-APP TRACKING SDKS. UPGRADE FOR POOKIESCROLL'S CUSTOM SHIELD WORKFLOWS ANYTIME.
DOWNLOAD AND USE POOKIESCROLL FOR FREE. PREMIUM UNLOCKS THE POOKIESCROLL FEATURES THAT GO FURTHER — THE FULL POOKIE SCORE SYSTEM, LONG-RANGE SCREEN TIME HISTORY, AND CUSTOM SHIELD WORKFLOWS. NOT ACCESS TO APPLE'S SCREEN TIME, WHICH STAYS FREE.
$2.99/MONTH OR $29.99/YEAR. 14-DAY FREE TRIAL. SUBSCRIPTIONS AUTOMATICALLY RENEW UNLESS CANCELLED AT LEAST 24 HOURS BEFORE THE END OF THE CURRENT PERIOD. YOUR APPLE ID ACCOUNT IS CHARGED FOR RENEWAL WITHIN 24 HOURS BEFORE THE PERIOD ENDS. MANAGE OR CANCEL ANYTIME IN YOUR APP STORE SETTINGS. TERMS & PRIVACY APPLY.